Because You’re Worth It

Choosing a therapist can sometimes feel like taking a dive into the unknown. That’s why I offer a free consultation — to give you the opportunity to ask questions, get a feel for my approach, and ensure you feel confident in your choice.

Our first session will be a chance for me to get to know you — your story, your experiences, and what brings you to therapy. We’ll also explore your goals and what you hope to gain from this journey. From there, our sessions will be guided by your needs, whether that means working through daily stressors, managing symptoms, or simply having a space to reflect—all at a pace that feels right for you.